Zoom Express - Non Integrated

I hour class, all levels welcome. 

A variety of standing and seated poses, inversions and alternatives. 

Please have a basic prop set up ready (4 blankets, 2 blocks, belt, chair, bolster if possible)

Let the teacher know if you have conditions to manage before class begins - you can send a private message in Zoom. 

Once you sign up, the instructor will send you a Zoom link 24 hours before the class begins.