Zoom - the Ropes Class
This is a Zoom class for students who have a rope wall.
For those with experience in basic Iyengar Yoga poses and shoulder stand.
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Wall ropes are one of the hallmarks of Iyengar Yoga, beginning in the 1970s at the Ramamani Iyengar Memorial Instititute (RIMYI) in Pune. Using the ropes changes your relationship to gravity, to help break through stiffness, and the degree of muscular effort is reduced, making it possible to stay in the pose longer.
We practice standing poses, inversions, twists, backbends - greater access to every pose, a feeling of space and lightness while exploring strength and intensity. [And, its fun!]
Class size limited to 8 students, so please sign up ahead of time to reserve your spot.
You must sign-in to book a spot in this class.
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